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Dynamic Training Plans

A Dynamic Training Plan allows a Coach with a Training Peaks Coach Edition Account to build and manage a single exercise schedule which immediately updates the calendar of every user subscribed to the plan.  Unlike a traditional plan, where the buyer or the coach must decide when to start the plan, a Dynamic Plan is intended to be used in real-time.  

 

These types of training plans will be most suitable if we have a few sign up for club races such as the winter grand prix series, or swanage triathlon, or the south water relays.

 

They will only work if they all want to follow the same training plan, as I would write one plan where sessions are set on specific days, e.g.  phoenix swims on weds and Fridays

 

That is, if you schedule a workout for Wednesday the 21st, it will appear on EVERYONE's calendar on Wednesday the 21st. As the plan is changed, for example, moving the Wednesday workout to Friday, everyone's workout will be immediately changed to Friday.  All changes or additions to the plan are immediately reflected in everyone's calendar that is subscribed to the plan.

 

I would literally manage a single plan for a group of athletes doing the same event, and everyone will get updates in real-time.  Any user that subscribes to the plan is free to log their own workouts against the plan too, making it super easy and powerful for your clients to track their plan vs. actual and stay on track.

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Each client on the plan would however have their sessions tracked, analysed, and monitored by their coach. We have different options if you would like to have a coach call and a review of your sessions and annual training planning. These can be monthly, 3 or 6 monthly. 


Key Benefits

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  • Builds a single schedule for all users

  • All users of a Dynamic plan are able to log their own training to their own calendar.

  • Any changes to the plan are immediately reflected on ALL users’ calendars.

  • Unsubscribe users from the plan at any time

  • A fraction of the cost of a normal coaching plan (£50 per month)

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Cost £50 per month based on a minimum of 3 users to unlimited users

What is a Dynamic Training Plan?

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A Dynamic Coaching Plan is intended to be used in real-time.  You have access to all the programming, data, monitoring, garmin heart rate / power uploads all for a fraction of the price of a coaching plan

All users of a Dynamic plan are able to log their own training to thier own calendar.Any changes to the plan are immediately reflected on ALL users calendars.Basic or Premium clients/users can subscribe to a plan

Any user that subscribes to the plan is free to log their own workouts against the plan too, making it super easy and powerful for you to track the plan vs. actual and stay on track.

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Dynamic training plans are great for working with groups of athletes all training for the same, or similar, events. A dynamic plan can be applied to multiple athletes and when you make edits to the master plan it will update in each of the athletes' calendars in real-time!

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A dynamic training plan allows anyone with a TrainingPeaks coach account to build and manage a single exercise schedule which immediately updates the calendar of every athlete the plan has been applied/shared to.  

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So it has the ability for coaching a lot of people at once for a fraction of the cost, yet they still get all the benefits of having a weekly program. They all get the same plan, but can upload data onto www.trainingpeaks.com

 

Unlike a standard training plan, where the coach must decide when to start/end the plan, a dynamic plan is locked into specific dates on the calendar- the workout dates listed in the plan are the same that are on each athletes calendar.

 

That is, if you schedule a workout for Wednesday the 21st, it will appear on EVERYONE's calendar on Wednesday the 21st. As the plan is changed, for example moving the Wednesday workout to Friday, everyone's workout will be immediately changed to Friday.

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If you are the type of athlete that is very self-sufficient, will not be looking for a lot of “pep talks”, schedule and race modifications and do not a need a lot of back and forth with your coach, a dynamic training plan may be for you.


- Fully customized training plan for you. Based around your life, your particular strengths and weaknesses, and schedule

- monthly schedules and adjustments

- monthly calls and reviews with your coach, primarily through email, but if you need to chat, just let us know

 

Uses for Dynamic Plans :

 

Are you a group of people that are wanting to follow the same schedule? For example:

 

  • If you're all training for an Ironman triathlon?

  • You're doing the Etape du tour or the Marmotte ride

  • You have a Triathlon club and want a club training schedule

 

Want real-time class schedules and have them available to many users?

 

Would you like to a single schedule for a group of friends, or for a club that allows everyone that follows the plan to log their own workouts?

 

Build club schedules (pilates, spin classes, yoga, aerobics, step classes) and you will have real-time access to the schedules. No need to download a new schedule every month, its all updated in real time!

 

Group training? Dynamic plans are perfect for group training.

 

Running: Create separate "pace-group" programs, add people to the plan and you'll only manage one plan per group.

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Dynamic plan cost – 50.00 per month


- Monthly email review and calls available. Startup fee: £30

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